The Young Man 's Journal

25 AWESOME TIPS FOR BEAUTIFUL LIFE!!! 1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minutes each day. 3. When you wake up in the morning, Pray to ask God’s guidance for your purpose, today. 4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds. 6. Try to make at least three people smile each day. 7. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card. 9. Life isn’t fair, but it’s still good. 10. Life is too short to waste time hating anyone. Forgive them for everything ! 11. Don’t take yourself so seriously. No one e

My sister washed the grapes that my mom bought from the supermarket with the plant based soap . And those wax and pesticide formed a white substance leaving the fruits ....... Nowadays , it's really scary to know what 's the truth behind the food that we are consuming everyday . Last week , while we were having the papaya that we bought from the local market , it taste bitter . My grandpa told us it's because they sprayed pesticide on the papaya ....  Those chemical in the fruits and vegetables are not good for us and might cause changes to our body  You might say organic foods are safe ?  How sure you are those organic food with no chemical ... Here a story ...  My mom's friends asked my mom to help her to buy the vegetables from my town to the city , and the one who asked my mom to buy was a organic vegetable seller ... Can you imagine that ... Of course her vegetables are organic but not all ..... Imagine those inorganic vegetable with organic la

I feel so happy that my mom attended the Christmas celebration with us this year . But my dad still against the church. I really hope my family can be saved because I love them so much . For Jesus said He is the truth the way and the life . I believe God have his work on my family . I will not stop praying on miracle . Please pray for my family too :) May God bless you .  God take care of my family all the time . Thank you for letting me to know you God . Thank you Jesus Christ , you have changed my life ! 

Hey friends , i just want to take this free time to share something amazing that happened yesterday ....           The day before yesterday , i wrote something in my prayer list : " I want to have a better relationship with Daniel and let me see not only the negative sides of him ".           Daniel is my classmate , he is a christian and of course he is good . I have no idea why i think he is very ego and kiasu type of person , thus i will not talk to him and have bad image of him ........ and i believe that day , the spirit of God had touched me and wanted me to have a good relationship with him as we are brothers .           Every afternoon , I will take away my lunch from the restaurant instead of having in the restaurant but yesterday i chose to have my lunch in the restaurant for i have free time and moreover it's more Eco-Friendly , while i was having my lunch , Daniel came and sat in front of me .After a simple hi , i started to quiet myself and continue to ha

     Soon , i will have no time for those who shows no concern about me ...Ya , i am damn sad and it's hurt ....the pain inside my heart ....It's really hard to explain it here ...Sometimes , what were you saying or asking are actually showing that you don't care .     I am sorry for the readers of this blog , but i am damn Emo right now and you can leave or you can just be the audience and listen to me .... What do you feel when someone forget his/her promise to you ? Some more if it's from someone important to you ...? Damn sad right ? ya ... i know that we have to try to understand but now i learn that it's better for us not to make a promise to someone easily ......   What do you feel when someone is replying a "Haha", "K" , "Hehe" to you ....These short messages are actually reflect that you have no mood to chat ... For i am that kind of person ..If i have no mood to chat ...i will reply only a "Haha" to you ........

    I believe if you have a lot of Chinese friends in your Facebook  especially those youngsters then you will see today a bit different in their Facebook status .... for it is 520 day !       So , what so special on the date 05.20.2013   520 stands for "I Love You" ... Why ? In Chinese I Love you is 我爱你(wo ai ni ) 520 ( wu er ling ) The pronunciations are almost similar .... Cool ?      On this day , most of the couples will go out and enjoy their world :) . They will snap some sweet pictures that make you feel so jealous ..... Haha .... It's not the point .            Hmm... I am still single ... So 520 is nothing ... But I still wish others happy 520 ... For I love a lot of people ... And today , I realize that I can live without someone I love for so long , I still can laugh and happy for I got the one who loves me so much , if someone does't love you then just say good bye , that's it and never regret about that ... the world is big and neve

       I miss you so much Jesus  ! I wish you could see this post and come to me right now... It's really sad when I don't know what I actually wanted  to achieve in my Life ... When I was in your hand , I feel so warm and lived a meaningful life . You want us to live a holy life , the best plan and the best life you had given to us ... But , God , I'm sorry ...I'm sorry .... For I did't ...... I don't like this kind of life .... It looks nice but it's actually dark ....you dislike this kind of Life !      Jesus , in the bible , you told us that you will never leave us alone. It's all the lies of satan , I should't use my feeling to decide the presence of you but I should use your promise as my root of believing . I don't know if I could give you every part of my life but Jesus , please walk with me , hold my hand and take me as your children .       You're the king of king and my beacon of hope ! Make me a stronger man ! I have fai

"God , thank you for I have a grandmother who loves me so much ...My grandmother all the way to Keningau for she thought I have no money to spent ...even if I have to cancel my early plan with my friends just to take care of her and bringing her around but it worth it ... I am grateful for I have the chance to hold her hand again and I believe it's a blessing ... God , bless her and take care of her ... Friends , my grandma told me she feels so happy to have lunch with me ..."   P osted On Facebook : M ay 13 , 2013  I have a grandma and she loves me so m uch .  To Be Continu ed . ..